![]() Animal studies indicate that peppermint relaxes your digestive system and may. Peppermint is a naturally occurring cross between the. One way to avoid this is to never mist your plants or get the leaves wet, especially if air circulation is poor, which it tends to be in many indoor locations. May ease digestive issues Peppermint may relieve digestive symptoms, such as gas, bloating, and indigestion. Peppermint essential oil is highly concentrated and comes from the leaves and flowering parts of the peppermint plant, Mentha x piperita. Peppermint plants dislike having wet feet. Never allow your peppermint plant to sit in water and make sure to discard any excess water that collects in the saucer below the plant. ![]() Depending on if you are growing in a terra cotta pot versus plastic or glazed ceramic, and also on how much light you are giving your plant, the time in between watering will vary. In between thorough waterings allow the top inch (2.5 cm.) or so to become dry and then water again. If you lack a sufficiently sunny windowsill, you can easily grow these plants under a grow light or fluorescent light. You’ll need to turn the pot frequently so that the plant grows straight otherwise, it will be leaning all to one side towards the window. It will need at least four to six hours of direct sun for best results. Place your peppermint plant right in front of a window and give it as much direct sunshine indoors that you can. There is no need to place more than one plant in a pot because mint plants are very aggressive growers and will quickly fill the pot. Peppermint tea has also become very popular during the last two decades, due to its digestive, antispasmodic and stress relieving properties. As the runners grow, the mint spreads and you will have more to harvest. Its antiviral and antibacterial properties help defend your body. Just be sure to keep it near a well-lit window, and water if the soil seems dry. Research suggests that peppermint may boost immune function and prevent viral infections. The reason is that peppermint will send out runners and will spread horizontally fairly quickly. It is recommended to grow peppermint in pots, because it is an invasive plant, that can take over your whole garden if not kept under control. Some plants referred to as 'mint' also fall under the genus monarda. Choose a pot that is wider than it is tall and one that has a drainage hole. Peppermint and spearmint are likely the most commonly used mint varieties, but many others exist, such as wild mint and water mint. One very important aspect to consider in growing peppermint inside is to have the right pot to grow it in. How convenient would it be to be able to grow peppermint inside for all your culinary needs? Peppermint ( Mentha x piperita) is hardy in USDA zones 5 through 9 outdoors, but you can easily grow it indoors too, as long as you consider a few things. Growing peppermint indoors year-round is easy given proper care. Did you know that you can grow peppermint as a houseplant? Imagine picking your own fresh peppermint for cooking, teas, and drinks whenever you need it.
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